Last week I fell a bit short:
2000 calories burned (approx 4 workouts) - I burned 1150 in 2 bike workouts.
500 crunches - I completed 450 so closer to my goal this time.
The scale is still down about 4 lbs in total but I had a heavy meal last night after a headache all day that meant no bike time.
This week, same goal:
2000 calories burned
500 crunches
I have no work today and a late start (due to a late evening) tomorrow.
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