Monday, October 12, 2009

9 in '09 - Week #??? RESTART

I have no idea what week it's supposed to be. I know that I completely lost my way. I'm hoping this can be Week #1 of a restart.

There have been a lot of health issues getting me down lately. And in order to figure out some of the health issues, there have been a lot of appointments and tests. All with no real results so far. I'm still coughing at night, still not sleeping, and still not feeling so hot.

I keep waiting for answers from the doctors but I have no faith that the latest tests will produce conclusive results either so I'm trying a new approach.

Yesterday, I reactivated my gym membership. That makes the plan for the week look like this:
  • Mon: gym
  • Tues: crunches
  • Wed: Wii, gym for personal assessment
  • Thurs: gym
  • Fri: crunches
  • Sat: gym
  • Sun: crunches
  • 64oz water each day
As soon as I feel like I'm getting a handle on the workouts, I'm going to focus on the eating plan. I'm already keeping an eye on it more and plan to be full-tilt by next week.

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