Feeling kinda bad that I never seem to blog about anything here besides my weekly progress reports. A lot of the things we do together are being posted over in The Rogans Blog so check that out if things seem sparse here.
Last week:
- 64 oz water a day - probably at least five days
- low acid eating - mostly very good
- vitamins - no
- workout (4) - five times
- abs 3 times - once
My weight was actually down towards the end of the week. Then the weekend happened.
This week:
- 64 oz water a day
- low acid eating
- workout (3)
- abs 2 times
Thursday night we have a concert to attend. This weekend is our anniversary. And today I have a headache. We'll see what happens.
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